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We’re still at the beginning of the new year, y’all, and I’ve had a major personal breakthrough. By accident, lol!

I’m going to talk about workoholism today, and YES, workoholism IS a thing, y’all. In many ways it works on your brain and dopamine in the same way as drugs and alcohol do. BE CAREFUL of letting it take you over; just because amazing work ethic, high levels of production, and hitting goals are positive things DOES NOT mean you can’t overload on too much of a good thing.

Here are some lessons I’ve learned from beginning to turn my workaholism around, and some actions I’m taking to engage more fully in my self-care, health, and preservation.

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CEFJ #54 Fighting Workaholism, Prioritizing Self Care, and Social Media Fasting (1/8/17)

VLOG VERSIONS

JOIN COLBY ON SOCIAL MEDIA!

The Podcast: http://www.colbyrrice.com/the-epic-fantastical-journey-of-a-black-female-sci-fi-writer/

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